
From a book written in 1858:
Of course this advice is mostly wrong but some is surprisingly accurate.
“Rules for the preservation of health: Pure atmospheric air is composed of nitrogen, oxygen, and a very small proportion of carbonic acid gas. Air once breathed has lost the chief part of its oxygen, and acquired a proportionate increase of carbonic acid gas. Therefore, health requires that we breath the same air once only.
The solid part of our bodies are continually wasting, and requires Continue reading Worst Advice for the Preservation of Health








